Egg White and Frittata
2015-11-13 14:13:04
Serves 4
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Prep Time
10 min
Cook Time
45 min
Ingredients
- 2 medium sized zucchini, cut in 1/4-inch slices
- Olive oil, for grilling
- 1 tablespoon coarse sea salt, plus more for seasoning
- 1 teaspoon cracked black pepper, plus more for seasoning
- 2 tablespoons butter
- 1/4 cup diced pancetta, (6 slices)
- 1 teaspoon minced garlic
- 2 Roma tomatoes, seeded and diced
- 1 tablespoon chiffonade fresh mint leaves
- 1 tablespoon chiffonade fresh basil leaves
- 12 egg whites
- 1/4 cup Swiss cheese
Instructions
- 1.Preheat oven to 325 degrees F.
- 2.Brush zucchini with olive oil and season with salt and pepper. Grill over medium heat in a grill pan until tender and marked. Allow to cool and dice.
- 3.In a 12-inch cast iron skillet, melt butter over medium-high heat. Add pancetta and cook until crisp. Add garlic and allow to cook until fragrant. Stir in the grilled zucchini, tomatoes, and fresh herbs. Slightly beat egg whites in a large bowl and add to the pan. Turn the heat off, stir in the Swiss cheese and season with coarse salt and 1 teaspoon of black pepper. Place in oven and bake for 25 to 30 minutes or until egg is set. Remove from the oven and serve.
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Egg White and Frittata